About Wellness is Rich
Our Vision
To empower community through holistic wellness in order to achieve balance, vitality, and inner peace. We believe in the transformative power of nourishing, mindful movement, and healing practices. Through our integrated approach, we aim to guide in unique wellness journeys, helping the community to achieve optimal well-being.
Our Approach
Through yoga, meditation, sound healing, and fitness training basics, we provide wellness tools for your needs and goals. We believe in the power of mindset and expansive practice, where true wellness encompasses not only physical fitness but also mental clarity, emotional balance, and spiritual harmony. With compassionate guidance, we support the nurturing of the mind-body connection to achieve overall wellness.
Our Services
- 1:1 and group yoga sessions
- guided meditation
- sound healing sessions
- corporate events
- expert journaling guidance
- mindset mastery coaching
Virtual Options Available
Custom Options Available